Each of the 6 sessions will be 75 minutes long and include building strength and muscle tone. You are welcome to contact me with questions (amber@cayayoga.com) at anytime OR bring them up during sessions.
The cost for this series is $120 per person. All equipment will be provided. All you need to do is come wearing athletic clothing that will allow you full range of motion.
If you need to miss a session, you can gift or sell your individual session to another person OR take one of the other classes offered at a different time/location which can be found on this website: www.cayayoga.com
Monday, August 13th 7-8:15pm
Monday, August 20th 7-8:15pm
Monday, August 27th 7-8:15pm
Monday, September 3rd 7-8:15pm
Monday, September 3rd 7-8:15pm
Monday, September 10th 7-8:15pm
Monday, September 17th 7-8:15pm
This is a closed group series. Location will be provided in the confirmation email.
